IBS Nutrition Podcast by The IBS Dietitian
Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast is here to empower you (IBS warriors) to take control of your gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a happy and fulfilling life.
Whether you’re newly diagnosed or have been managing IBS for years, join host Jessie Wong, a FODMAP certified registered dietitian and gut expert.
Here’s what you’ll find:
• Science-backed tips to say bye to bloating and embarrassing gut symptoms
• Mind-body techniques to manage IBS-related stress and anxiety
• Expert interviews to dive deeper into the world of IBS
• Life hacks to live a fulfilling life with IBS
I used to suffer silently from debilitating gut issues. Now, I am on a mission to help you reclaim your life from IBS.
Our podcast helps IBS warriors find freedom by understanding their bodies and truly knowing how to manage their IBS.
Let’s ditch the discomfort and rediscover the joy of food, travel, and connection.
Hit subscribe and get ready to transform your life with IBS!
Find us on:
Website: https://ibsdietitian.com/
Instagram: https://www.instagram.com/ibs.dietitian/
IBS Nutrition Podcast by The IBS Dietitian
04. From Diarrhea To Freedom: Michelle’s Journey
Living with IBS can be tough, especially when traditional treatments leave you feeling unheard and without a plan. This episode features Michelle, a past client who found significant relief through our program. Listen to hear how we identified her trigger and stopped her diarrhea for good.
Michelle shares her story of overcoming IBS:
- Michelle describes the challenges before working with us, constantly battling diarrhea, feel unwell and helpless.
- She was given medication without a clear explanation, leaving her frustrated and lost and didn’t get any better.
- Learn how Michelle discovered our program and a different way to manage her IBS, using diet and lifestyle interventions.
- Our program helped Michelle pinpoint her IBS triggers, helped her find relief and allowed her to travel symptom-free and have control over her IBS.
Feeling frustrated with your IBS like Michelle was? Michelle's story is proof that there is hope! Tune in and learn how you too can manage your IBS, discover your triggers and reclaim your life. You don't have to go through this alone!
Ready to take control of your IBS? Register for our free IBS Masterclass and learn our proven 3-steps IBS Freedom Approach to managing IBS for good!
🌟Head to ibsdietitian.com/masterclass to register.
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Thank you for tuning into the IBS Nutrition Podcast! We hope today's episode brought you valuable knowledge on understanding and managing your IBS. Remember, you're not alone on this journey to freedom from IBS.
Until next time, take good care of your gut, and here's to your health and happiness!